1. Benches 400 At 54 on June 8, 2021 at 1:40 am

    So are we going to see you train soon. Advice in the park is great. But I came to see the Bearded lady lift.

  2. PARA DOKS on June 8, 2021 at 1:56 am

    Bad advise advice, if your natural. This dude looks great but he’s on gear. 2-3 days a week fullbody. 3- 5 sets max for big Muscles

  3. Jostein Carlsen on June 8, 2021 at 1:58 am

    Some off the best info on training on youtube!!! I dont get why more people get it!!! Keep up the great work!!

  4. Erica Bagsby on June 8, 2021 at 2:00 am

    Or Lower Volume increase frequency and intensity

  5. Chris Dee on June 8, 2021 at 2:07 am

    love your old short videos man, the newer cast stuff is too long and boring for me to watch :(, just put out this kind of videos again please πŸ™‚

  6. Reese on June 8, 2021 at 2:14 am

    Secrets to training is drugs

  7. Sean Mcm on June 8, 2021 at 2:18 am

    Nice easy simple.great vid πŸ‘πŸ»

  8. PALDES PALDES on June 8, 2021 at 2:22 am

    Jesus bro what happened to you? Ju luk diftent

  9. Humble and Grateful on June 8, 2021 at 2:33 am

    Great video. Thank you! Do you think I can compete even if I workout 4 days a week. I’m a nurse and too tired after my shift.

  10. PJ on June 8, 2021 at 2:35 am

    Great advice. Keep killing it!!

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