Cardio vs. Weight Lifting! What's Best for You?? “Famous” Physical Therapists Bob Schrupp and Brad Heineck present: Cardio vs. Weight Lifting! What’s Best for You?? ALERT: Bob and Brad’s new invention The Knee Glide is available on Amazon: https://www.amazon.com/dp/B01MZE0QSL/?ref=idea_lv_dp_vv_d ***Update*** The Bob & Brad Workout Wall Anchors are currently available on our website. Order now…

Read More

Cardiovascular System 1, Heart, Structure and Function Check out the Respiratory System series, https://www.youtube.com/watch?v=GfR7zxwjmFQ&t= Which chamber of the heart pumps blood into the pulmonary artery? a. the left atrium b. the right atrium c. the left ventricle d. the right ventricle   Which chamber of the heart pumps blood into the systemic circulation? a. the…

Read More

Burn Fat Fast: 20 Minute Bike Workout Subscribe to GCN Training: https://gcn.eu/GCNTraining Indoor cycle training is one of the best ways to lose weight quickly and train for cycle events. Black Friday Shop Range – http://gcn.eu/YI Subscribe to GCN: http://gcn.eu/SubscribeToGCN Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter If you’re looking for a lunchtime workout to…

Read More

15 MINUTE EXTREME FAT BURNING CARDIO WORKOUT(NO EQUIPMENT) LETS BURN AN EXTREME AMOUNT OF CALORIES AND SHRED MASSIVE AMOUNT OF FAT! ——————————————— WWW.GYMOCLOCKFITNESS.COM In this video, I’m going to take you all with me for a EXTREMELY bumpy ride! Buckle up! This is a 15 min follow a long workout you can complete with me…

Read More

Pregnancy Cardio Workout (first trimester, second trimester, third trimester) Join me for this 20-min pregnancy cardio HIIT workout! We do 45 s of movement with 15 s break! How to cope with pain in natural labor: http://bit.ly/31MnU5Q Pelvic Floor Guide For Birth Prep: https://bit.ly/2NI407r Pregnancy Meal Plan: https://bit.ly/3g7tmrS Pregnancy Yoga Cards: https://www.pregnancyandchildhoodnutrition.com/yoga-cards Weight loss course:…

Read More

Cardiovascular changes during exercise Different types of exercises – aerobic exercises and strength training – have different effects on cardiovascular system. Watch the video to understand these effects.

Read More

How Exercise Can Improve Your Sex Life Check us out on iTunes! http://dne.ws/1NixUds Please Subscribe! http://testu.be/1FjtHn5 Physically fit men seem to benefit immensely from consistent trips to the gym. From increased libido to stable testosterone levels and more! + + + + + + + + Previous Episode: What Happens If You Exercise Too Much?:…

Read More

7 Minute Intense Cardio Workout Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you how burn a ton of calories in just a few minutes! Learn how to do a full body cardio workout that will slim your waist and tone your legs! Follow along and…

Read More

Exercise Physiology Crash Course – Episode 2 Cardiovascular Review Cardiovascular system review for future exercise physiology lectures. If you have any questions or want any future exercise physiology topics to be discussed please leave a comment. The textbook series I use for these videos and that is frequently used for exercise physiology classes 7th (Newest…

Read More